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79 Mountainview Rd. N Unit #3
Georgetown, Ontario


Welcome To CrossFit GT


Email today to set up your free trial!  

We are Georgetown's first and ONLY officially affiliated CrossFit facility. 

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.




If it doesn't say CrossFit - it's not CrossFit.

**Please email or call before dropping in for a visit, so we can ensure we have staff to assist you**




Workout of the Day


WOD: FUNction:4 Rounds For Time:21 Deadlifts 15 Wall-Balls 9 Lateral Bar-Hop Burpees *dea...


Strength: Clean & Jerk3+1@65%3+1@70%3+1@75%3+1@80%1@85%1@85%1@90% WOD: FUNction:EMO...


WOD: FUNction: AMRAP 5:Ground-to-Overhead (45/25)rest 1 minAMRAP 4:Row for Caloriesrest ...


Strength: Back Squat: Warm-Up as needed 5@80%1@85%5@80%1@88%5@80%1@91% WOD: FUNction:...

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