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348 Guelph St. Unit #17
Georgetown, Ontario

(905) 877-0080

Welcome To CrossFit GT

 

Email today to set up your free trial!  

We are Georgetown's first and ONLY officially affiliated CrossFit facility. 

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

 

 

 

If it doesn't say CrossFit - it's not CrossFit.

**Please email or call before dropping in for a visit, so we can ensure we have staff to assist you**

 

 


 

Workout of the Day

Monday

160919
**IMPORTANT** There will be no classes tomorrow (Monday), this is the absolute last thing...

Friday

160916
WOD:   FUNction: a) 4 Rounds not for time:AMRAP-Bench Press AMRAP-Banded Pull-Ups*no re...

Thursday

160915
WOD: FUNction: 5 Rounds:25/20 Cal Row20 Kettlebell Swings (40/25)10 Lunge Steps rest 3-...
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Wednesday

160914
U.S. Air Force Maj. David "Klepto" L. Brodeur, 34, of Auburn, Massachusetts, assigned to t...
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