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79 Mountainview Rd. N Unit #3
Georgetown, Ontario

 

Welcome To CrossFit GT

 

Email today to set up your free trial!  

We are Georgetown's first and ONLY officially affiliated CrossFit facility. 

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

 

 

 

If it doesn't say CrossFit - it's not CrossFit.

**Please email or call before dropping in for a visit, so we can ensure we have staff to assist you**

 

 


 

Workout of the Day

Monday

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The Open is over....   I literally could write 500 words for every individual ...
http://crossfitgt.ca/media/k2/items/cache/621ee1cee67b7f5dc5016ca5762406c5_S.jpg

Thursday

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For the next five weeks, similar to last year, every Thursday the WOD will be an EMOM with...
http://crossfitgt.ca/media/k2/items/cache/2e8bf6f45fb2b01f7bc63e367c45fa81_S.jpg

Wednesday

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STRENGTH: 5 Rounds for QUALITY: 50' FRONT RACK KB/DB Lunge Steps100' KB/DB Overhead Carr...
http://crossfitgt.ca/media/k2/items/cache/cf543ccbc908c161905844b62e978c76_S.jpg

Tuesday

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This weekend the gym will be undergoing some "Post Open Spring Clean-up". All we ask from ...
http://crossfitgt.ca/media/k2/items/cache/540b4c71320024543f33aec82da1495c_S.jpg

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