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79 Mountainview Rd. N Unit #3
Georgetown, Ontario

 

Welcome To CrossFit GT

 

Email today to set up your free trial!  

We are Georgetown's first and ONLY officially affiliated CrossFit facility. 

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

 

 

 

If it doesn't say CrossFit - it's not CrossFit.

**Please email or call before dropping in for a visit, so we can ensure we have staff to assist you**

 

 


 

Workout of the Day

Tuesday

171024
For this Saturday's workout you do not need to have a prearrnaged partner. Just like any o...
http://crossfitgt.ca/media/k2/items/cache/36529921163871d27e3bd3fe6d1a538e_S.jpg

Monday

171023
  This Saturday we will be doing a Halloween WOD, ONE CLASS at 9am, costumes are strongly...
http://crossfitgt.ca/media/k2/items/cache/cc49f8fe58339a73a36a496e4b8c3389_S.jpg

Friday

171020
WOD: Option 1:Each Scored Separately for time: Run 1 mile Immediately into; Snatch lad...
http://crossfitgt.ca/media/k2/items/cache/e6016113b58321823ef4c9ba6bd5a33c_S.jpg

Thursday

171019
WOD: 3 Rounds for Max Reps:1 min: Max Box Jump Overs1 min. Max DB Push-Press1 min. Max Bu...
http://crossfitgt.ca/media/k2/items/cache/ea9e81301daf974563f48aafeb2472aa_S.jpg

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